Okay so I don’t usually do text posts, but I really need to vent. I quit smoking and have up on caffeine 15 days ago and withdrawals have been the worst. Almost a year ago I quit smoking for a month, but I didn’t really experience any withdrawal symptoms so I wasn’t really aware that they existed. This time around has been hell. I had a panic attack, anxiety has been awful, the headaches are really annoying, I’ve lost my appetite, and if I do eat, I have a craving for a cig immediately after. Ignoring that craving just gives me the chills/fever and I can’t concentrate on anything anymore. My mind is everywhere and it sucks. I know my body will thank me in the long run but right so it’s so awful and it feels like my body is giving up on me. I would be really worried if I hadn’t gotten a full check up and blood work done at the doctor two weeks ago - everything came back normal.
Okay, rant is over. I know my friends are getting annoyed with me and they probably all wish I would just stick a cig in my mouth and shut up.